Diabetic Recipes for you and your family

Posted by Magic Toolbox Collaborator on

Something Different: Fun And Tasty Recipes

Let's forget about business and have some summer fun over these delicious summer recipes.

 

MACARONI CASSEROLE

Please your families taste buds with this hearty pasta salad

1 (8-ounce) package elbow macaroni, uncooked

2 Cups 1% low fat cottage cheese 

1/4 Cup skim milk

2 tablespoons minced fresh parsley

1 tablespoon minced fresh chives

2 teaspoons dried oregano

1/2 teaspoon salt

1/2 teaspoon pepper

1/2 cup (2 ounces) shredded 40% less fat Cheddar cheese

1 (8 ounce) can no-salt-added tomato sauce

1/4 cup fine, dry breadcrumbs

2 tablespoons freshly grated Parmesan  cheese

 

Cook Macaroni according to package directions, omitting salt and fat. Drain, set aside

Place cottage cheese and milk in container of an electric blender: cover and process until smooth. Transfer to a large bowl; stir in parsley and next 4 ingredients. Add macaroni, and toss to combine

Spoon half of macaroni mixture into a 1-1/2 quart baking dish coated with cooking spray. Sprinkle with half of cheddar cheese; top with half of tomato sauce

Repeat layers. Sprinkle with breadcrumbs and Parmesan cheese

Bake at 375 Degrees for 30 minutes or until bubbly and golden. Yields 7 (1-cup) servings

Per Serving

Calories 228

Carbohydrates 34.3 g

Protein 15.5 g

Fat 3.2 g

Cholesterol 8 mg

Sodium 548 mg

Exchanges Per Serving

2 Very Lean Meat

2 Starch

1 Vegetable

Your taste buds will drool over this

 

 


STAY UP TO DATE

Submit your email to get updates on products and special promotions.